This course is suitable for those who have never done yoga before to those who have some experience. It will introduce body awareness, basic yoga poses and their components, breath work and relaxation techniques. Students will discover newly developed strength, flexibility and mind/body awareness at their own level in a relaxed, lighthearted atmosphere. This class is most appropriate for those who can easily get up and down from the floor.

$30 for full 6-week course, $25 for Members of the Center on High. 
Sign up now – class size is limited ! Cash or Check accepted at first class. Registration is required.

Register online at https://www.z2systems.com/np/clients/stonewall/eventRegistration.jsp?event=6
or Call 614-930-2262

Questions? Call Suzie or email her at ssimpson@stonewallcolumbus.org